Introduction to Taiji (Tai Chi) Course

BEGINNING WED 29TH September - 19:00-19:30 - 4 Weeks - £14.99
NOW ENROLLING - only 12 spaces are available.

Taijiquan (Tai Chi Chuan) is a classical Chinese internal martial art that, when practiced regularly and correctly, reduces stress and helps to improve physical fitness, concentration, and overall health for all ages.

In this 4-week course, you will be how Taijiquan can give you:

• Improved balance
• Relaxation and well-being
• Improved Posture
• Better Mental Awareness and Concentration
• Increased Core Strength
• Basic Martial Applications
  

Click on "Add to Cart" to book the course.  Alternatively, you can call us on 01702 808 262 or email info@rochfordmartialarts.com